41Foods whole Pistachio nuts are edible seeds of the “Pistacia vera”, a tree native to Western Asia. People have been consuming pistachios since 7,000 BC for snacks. Nowadays, pistachio products are used for various purposes such as snacking, bakery, cooking, confectionery, etc., in different food sectors. Pistachio contains a high amount of dietary fibres that can strengthen your digestive tract. Pistachios are rich in dietary fibres and proteins that may promote satiety and, in turn, help in weight loss.
41Foods whole Plain Raisins are produced commercially by drying harvested grape. This drying process concentrates both the nutrients and sugars present in grapes, making black raisins nutrient and calorie-dense. Raisins naturally contain antioxidants, potassium and fibre that benefits your overall health. It helps in digestion and improves the immune system.
