Chia seeds are a powerhouse of fiber, omega-3 fatty acids, protein, and antioxidants, helping to boost digestion, energy, and heart health. Perfect for smoothies, puddings, and baking.
Pumpkin seeds are rich in protein, magnesium, zinc, and antioxidants, supporting heart health, immunity, and better sleep. A crunchy, nutritious snack perfect for salads, smoothies, or baking recipes.
Sunflower seeds are rich in healthy fats, vitamin E, and antioxidants, helping to boost skin health, support immunity, and reduce inflammation. Perfect for snacking, salads, and baking treats.
Watermelon seeds are full of protein, healthy fats, and magnesium. They help build strong muscles, boost energy, and keep your heart healthy. A crunchy and tasty snack anytime!
Flax seeds are rich in fiber, omega-3 fats, and antioxidants. They help improve digestion, support heart health, and keep you full longer. Great for smoothies, salads, or baking!
